Nutrient Dense Chicken Pad Thai Receipe

Looking for a flavourful high protein meal? This is it!

Colourful meals that include all essential nutrients (carbs, protein, healthy fats, vitamins, and minerals) are an excellent way to elevate your health and manage a healthy weight. The sauce is what truly makes this meal and using peanut butter as the base is a great way to increase the nutrition profile of your meal without sacrificing flavour. Peanut butter is a great source of healthy fats (mostly monounsaturated), contains high amounts of protein and fibre.

Here are the list of ingredients for the sauce, makes enough for 4-5 servings.

TIP: make this first to allow the flavours to fully marinate

Pad Thai Sauce

• 3 Tbsp Creamy Peanut Butter

• 2 Tbsp Rice Vinegar

• 1 Tbsp Fish Sauce

• 2 Tbsp Coconut Aminos (or low sodium soy)

• 1 Tbsp Sriracha Sauce

• 1 Tbsp Maple Syrup

• Splash of Balsamic Vinegar

• 1/2 Tsp Ground Ginger

• 1 Cup Chicken Broth

See the full recipe and directions below.

Watch me make this meal on Instagram @ambriannasherif_health where you will find more healthy meal ideas, nutrition + fitness tips.