WORK WITH ME

Start your journey of becoming your best self today! No counting calories, no restrictive diets or obsessive workout plans... Learn how to build a healthy relationship with your body and with food to create a sustainable balanced life that allows you to reach your goals.

Holistic Health + Fitness Coaching packages start at $80 per session and include:
  • Nutrition Counselling
  • Custom Nutrition + Fitness Programs
  • PDF Informational Resources
  • Home + Gym Workouts
  • Habit Based Coaching
  • Weekly Check Ins + Assessments
  • Women's Hormones Education
  • Gut Health Optimization
  • Monday to Friday 7am - 4pm EST Messaging
  • Health Supplements Education
  • Accountability Support

Let's connect! Book your FREE Virtual 20-Minute Consultation. During this appointment, your coach will provide a supportive, judgement-free space for you to talk about your health and wellness goals. 

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