Testimonials

“Hey Ambrianna, thanks again for being super helpful throughout this process of getting myself into a better position physically, mentally, and emotionally. I appreciate how educational yet beneficial all the information you provided to me is and will continue to be as I am always able to go back to our health coaching session notes for a refresher. I've noticed a significant change in myself over the last six months and I thank you for that!”

Josephine, Toronto

“Starting my weight loss journey with [Ambrianna] was the best thing. You impressed me in so many ways. You taught me health isn’t just what you eat. There are many factors that go along with it.  You use scientific facts which is my favorite because you learn so much easier.  My views on body image completely changed within the span of 6 months.  When body image used to come to mind, I used to get so many negative thoughts. Now it’s the most beautiful thing to think about.”

“Wow one month in and I’m speechless on how successful my weight loss journey has been. It is a really easy process and very good experience. Ambrianna was extremely helpful and motivating.”

“Working with Ambrianna is a game changer. She helps you instill healthy, achievable habits that have short and long term impact. She tackles not only physical but mental changes which help you form a better outlook. This made it easier to adapt as part of my routine and to continue to see results after we finished our sessions.”

“Ambrianna was very professional and tailored her program to my specific needs. She was thorough and organized in her approach and offered genuine support and positive feedback. Ambrianna helped me reach my personal goals without undue pressure by means of a guided step by step plan I was able to follow with ease. I would highly recommend her to anyone interested in taking the first steps towards better living."

“[Ambrianna] is a good listener and really good at asking the right questions. I felt so supported throughout the program and I love the fact that she has a holistic approach. [Ambrianna] is very well rounded and good at helping people find balance in their life”

“Ambrianna is very kind and approachable in her practice. My session with her had me feeling more knowledgeable and equipped to better my health goals as well as clarified a few questions I had. Thank you Ambrianna!”

"[Ambrianna] is the real deal, very informative. She was able to let me know different lifestyle changes I am able to do to get rid of ailments that have been bothering me for sometime now. Would recommend her services 100%"

"I first started working with Ambrianna shortly after I was diagnosed with Lyme disease. She worked with me to implement an anti-inflammatory diet plan that was specific to my needs. She helped hold me accountable through weekly check-ins, and sent me emails that summarized what we had talked about after each session. Ambrianna worked with me to create achievable habits and provided me with tools that I still continue to use after our sessions"