work with me

Start your journey of becoming your best self today! No counting calories, no restrictive diets or obsessive workout plans... Learn how to build a healthy relationship with your body and with food to create a sustainable balanced life that allows you to reach your goals!
Holistic Health + Fitness Coaching packages start at $60 per session and include:
  • Nutrition Counselling
  • Custom Nutrition + Fitness Programs
  • PDF Informational Resources
  • Home + Gym Workouts
  • Habit Based Coaching
  • Weekly Check Ins + Assessments
  • Women's Hormones Education
  • Gut Health Optimization
  • Monday to Friday 7am - 4pm EST Messaging
  • Health Supplements Education
  • Accountability Support

 

Let's connect! Book your FREE Virtual 20-Minute Consultation. During this appointment, your coach will provide a supportive, judgement-free space for you to talk about your health and wellness goals. 

Fill in the form below with your full name, email address, and any specific questions or concerns you have!