Recipes + Stories

Ever wondered what a Creamy Butternut Squash soup and Roasted Tomato soup baby would look like? Look no further! This high protein and nutrient dense soup will have you falling in love with the autumn season - pairs well with a grilled turkey sandwich on sourdough bread or add turkey meatballs and pumpkin seeds as a topping.

If you are nervous about having a vegan meal, start here with this deeply nourishing coconut chickpea curry! Eating more plant foods will help you consume more vitamins, minerals, and fibre which are all beneficial nutrients to boost digestion, natural detox pathways, immune systems, and more.

The idea behind the relaunch of this website was to show the growth Ambrianna Sherif Health has had in the three years since I opened my virtual Ho...

Knowing what nutrients my body specifically requires, which nutrient-dense whole foods I can add to any meal, and what factors have a positive impact on digestion have been game changing!