Recipes + Stories

Ever wondered what a Creamy Butternut Squash soup and Roasted Tomato soup baby would look like? Look no further! This high protein and nutrient dense soup will have you falling in love with the autumn season - pairs well with a grilled turkey sandwich on sourdough bread or add turkey meatballs and pumpkin seeds as a topping.

The idea behind the relaunch of this website was to show the growth Ambrianna Sherif Health has had in the three years since I opened my virtual Ho...

To truly be healthy, our mental and emotional health need to be nourished as they are very important factors that contribute to allowing our body to achieve homeostasis, or balance. We need to take care of our mind just as much as we take care of our body, measuring ones health from a whole body approach. This is where living a balanced lifestyle can help.