Recipes + Stories

Ever wondered what a Creamy Butternut Squash soup and Roasted Tomato soup baby would look like? Look no further! This high protein and nutrient dense soup will have you falling in love with the autumn season - pairs well with a grilled turkey sandwich on sourdough bread or add turkey meatballs and pumpkin seeds as a topping.

The idea behind the relaunch of this website was to show the growth Ambrianna Sherif Health has had in the three years since I opened my virtual Ho...

Knowing what nutrients my body specifically requires, which nutrient-dense whole foods I can add to any meal, and what factors have a positive impact on digestion have been game changing!

My goal for writing this blog post is to share a little vulnerable piece of me to inspire other women who are also going through something similar. Whether you are a new mom having a hard time navigating how to live a healthy lifestyle or you are one of many who gained weight during the pandemic and are having a hard time losing it, I want you to understand that you are not alone and that you CAN become the healthiest version of yourself without restrictive diets and obsessive workout plans.