My goal for writing this blog post is to share a little vulnerable piece of me to inspire other women who are also going through something similar. Whether you are a new mom having a hard time navigating how to live a healthy lifestyle or you are one of many who gained weight during the pandemic and are having a hard time losing it, I want you to understand that you are not alone and that you CAN become the healthiest version of yourself without restrictive diets and obsessive workout plans.
